Tuesday, March 13, 2007

DONALD SNYGG

DONALD SNYGG

1904 - 1967

ARTHUR W. COMBS

1912 - 1999

Dr. C. George Boeree


Sometimes, a theory fails to gain the attention it deserves because it is too simple, too clear, too practical. Snygg and Combs' theory is a good example. Although it has had a quiet impact on a number of humanists, it didn't have the "pizzazz" other theories did. Although they say very similar things, Carl Rogers' theory sounds more radical, George Kelly's more scientific, and European phenomenology more philosophical. But Snygg and Combs' theory is well worth a look.

The phenomenal field

First, "all behavior, without exception, is completely determined by and pertinent to the phenomenal field of the behaving organism." The phenomenal field is our subjective reality, the world we are aware of, including physical objects and people, and our behaviors, thoughts, images, fantasies, feelings, and ideas like justice, freedom, equality, and so on. Snygg and Combs emphasize, above all else, that it is this phenomenal field that is the true subject-matter for psychology.

And so, if we wish to understand and predict people's behavior, we need to get at their phenomenal field. Since we can't observe it directly, we need to infer it from the things we can observe. We can record behavior, give various tests, talk to the person, and so on -- Snygg and Combs are open to a variety of methods. If we have a variety of observers as well, we will eventually come to understand the person's phenomenal field.

And then you are set to understand and predict the person's behavior, since, as the quote above says, all their behavior will follow as a reasonable, meaningful, purposeful response to the person's phenomenal field.

One motive

Which brings us to Snygg and Combs' understanding of motivation: "The basic need of everyone is to preserve and enhance the phenomenal self, and the characteristics of all parts of the field are governed by this need." The phenomenal self is the person's own view of him- or herself. This view is developed over a lifetime, and is based on the person's physical characteristics (as he or she sees them), cultural upbringing (as he or she experiences it), and other, more personal, experiences.

Note that it is the phenomenal self we try to maintain and enhance. This is more than mere physical survival or the satisfaction of basic needs. The body and its needs are a likely part of the self, but not an inevitable one. A teenager who attempts suicide, a soldier seeking martyrdom, or a prisoner on a hunger strike are not serving their bodies well. But they are maintaining, perhaps even enhancing, their own images of who they are. Their physical existences no longer hold the same meanings to them as they might to us.

And note that we are talking not only about maintaining, but about enhancing the self. We don't just want to be what we are. We often want to be more. Snygg and Combs' basic motivational principle contains within it Alfred Adler's ideas about compensation of inferiority and striving for superiority, Abraham Maslow's self-actualization, and all sorts of related concepts.

We become "more," according to Snygg and Combs, by means of differentiation, a process that involves pulling a figure out of a background. Learning is not a matter of connecting a stimulus and a response or one stimulus with another or even one response with another. Learning is a matter of improving the quality of one's phenomenal field by extracting some detail from the confusion, because that detail is important, is meaningful, to the person.

This is, of course, the same thing as George Kelly's idea of constructs: As a child, the color of someone's skin may be irrelevant; later, others show the child that color is important. Color comes out of the background; black is differentiated from white; the contrast is learned. Why? Not, in this case, because the child has been shown a connection between color and the quality of someone's character, but because a child cannot afford to ignore the differentiations his or her "significant others" make.

The example shows how nicely the theory applies to both developmental and social psychological issues. As children and as adults, alone or in the presence of others, we maintain and enhance our sense of who we are by refining and re-refining the differentiations we make.

Applied psychology

Snygg and Combs address clinical concerns by adding the concept of threat. Threat is "the awareness of menace to the phenomenal self". Ideally, the threat is met with appropriate actions and new differentiations that enhance the person's ability to deal with similar threats in the future.

If the person doesn't have the organization to deal with the threat in this way, he or she may resort to stop-gap, sand-bag measures that, while they may remove the threat for the moment, don't actually serve the self in the long-run. Defenses, neurotic and psychotic symptoms, and even criminal behavior is explained in this way.

Therapy, then, becomes a matter of freeing clients from the dead-end perceptions and behaviors and cognitions and emotions they have set up to protect themselves from threat. "Therapy is the provision of a facilitating situation wherein the normal drive of the organism for maintenance or enhancement of organization is freed to operate." And, consistent with Snygg and Combs' flexible and pragmatic approach, this can be done by active intervention by a therapist or by enabling the client to discover his or her own differentiations, depending on the individual's needs.

Snygg and Combs also pay a lot of attention to education, and meaning is their favorite term here. Learning occurs when the differentiations involved have direct relevance to the individual's needs, that is, when learning is meaningful to that individual.

As long as teachers insist on forcing material that, from the students' perspective, has no relevance to them or their lives, education will be a arduous process. It is curious that a boy who can't remember the times tables can remember baseball statistics back to the stone age, or a girl who can't write a coherent paragraph can tell stories that would make Chaucer proud. If calculus or Shakespeare or any number of subjects we feel children should learn seem to be so difficult for them, it is not because the children are dumb. It is because they don't see any reason for learning them. Teachers must get to know their students, because the motivation to learn is "inside" them, in their phenomenal fields and phenomenal selves.

Readings

To learn more about their theory, I suggest you read Snygg and Combs' Individual Behavior. Ten years later, Combs released a new edition, called Individual Behavior: A Perceptual Approach to Behavior, which replaced "phenomenological" with "perceptual," presumably in an effort to make the approach more acceptable to a predominantly behaviorist audience. Combs, with Donald Avila and William Purkey, also wrote Helping Relationships, which applies the theory to education, social work, therapy, and so on.


Copyright 1998, C. George Boeree

GEORGE KELLY

GEORGE KELLY

1905 - 1967

Dr. C. George Boeree


George Kelly was teaching physiological psychology at Fort Hays Kansas State College in 1931. It was the time of the dust bowl and the depression. Recognizing the pains and sorrows of the farming families of this part of west-central Kansas, he decided to do something a little more humanitarian with his life: He decided to develop a rural clinical service.

Mind you, this was hardly a money-making operation. Many of his clients had no money. Some couldn't come to him, and so he and his students would travel, sometimes for hours, to them.

At first, Kelly used the standard Freudian training that every psychology Ph.D. received in those days. He had these folks lie down on a couch, free associate, and tell him their dreams. When he saw resistances or symbols of sexual and aggressive needs, he would patiently convey his impressions to them. It was surprising, he thought, how readily these relatively unsophisticated people took to these explanations of their problems. Surely, given their culture, the standard Freudian interpretations should seem terribly bizarre? Apparently, they placed their faith in him, the professional.

Kelly himself, however, wasn't so sure about these standard Freudian explanations. He found them a bit far-fetched at times, not quite appropriate to the lives of Kansan farm families. So, as time went by, he noticed that his interpretations of dreams and such were becoming increasingly unorthodox. In fact, he began "making up" explanations! His clients listened as carefully as before, believed in him as much as ever, and improved at the same slow but steady pace.

It began to occur to him that what truly mattered to these people was that they had an explanation of their difficulties, that they had a way of understanding them. What mattered was that the "chaos" of their lives developed some order. And he discovered that, while just about any order and understanding that came from an authority was accepted gladly, order and understanding that came out of their own lives, their own culture, was even better.

Out of these insights, Kelly developed his theory and philosophy. The theory we'll get to in a while. The philosophy he called constructive alternativism. Constructive alternativism is the idea that, while there is only one true reality, reality is always experienced from one or another perspective, or alternative construction. I have a construction, you have one, a person on the other side of the planet has one, someone living long ago had one, a primitive person has one, a modern scientist has one, every child has one, even someone who is seriously mentally ill has one.

Some constructions are better than others. Mine, I hope, is better than that of someone who is seriously mentally ill. My physician's construction of my ills is better, I trust, than the construction of the local faith healer. Yet no-one's construction is ever complete -- the world is just too complicated, too big, for anyone to have the perfect perspective. And no-one's perspective is ever to be completely ignored. Each perspective is, in fact, a perspective on the ultimate reality, and has some value to that person in that time and place.

In fact, Kelly says, there are an infinite number of alternative constructions one may take towards the world, and if ours is not doing a very good job, we can take another!


Biography

George Kelly was born on April 28, 1905, on a farm near Perth, Kansas. He was the only child of Theodore and Elfleda Kelly. His father was originally a presbyterian minister who had taken up farming on his doctor's advice. His mother was a former school teacher.

George's schooling was erratic at best. His family moved, by covered wagon, to Colorado when George was young, but they were forced to return to Kansas when water became scarce. From then on, George attended mostly one room schools. Fortunately, both his parents took part in his education. When he was thirteen, he was finally sent off to boarding school in Wichita.

After high school, Kelly was a good example of someone who was both interested in everything and basically directionless. He received a bachelor's degree in 1926 in physics and math from Park College, followed with a master's in sociology from the University of Kansas. Moving to Minnesota, he taught public speaking to labor organizers and bankers and citizenship classes to immigrants.

He moved to Sheldon, Iowa, where he taught and coached drama at a junior college, and met his wife-to-be, Gladys Thompson. After a few short-term jobs, he received a fellowship to go to the University of Edinburgh, where he received a bachelor of education degree in psychology. In 1931, he received his Ph.D. in psychology from the State University of Iowa.

Then, during the depression, he worked at Fort Hays Kansas State College, where he developed his theory and clinical techniques. During World War II, Kelly served as an aviation psychologist with the Navy, followed by a stint at the University of Maryland.

In 1946, he left for Ohio State University, the year after Carl Rogers left, and became the director of its clinical program. It was here that his theory matured, where he wrote his two-volume work, The Psychology of Personal Constructs, and where he influenced a number of graduate students.

In 1965, he began a research position at Brandeis University, where Maslow was working. Sadly, he died soon afterward, on March 6, 1967.


Theory

Kelly's theory begins with what he called his "fruitful metaphor." He had noticed long before that scientists, and therapists, often displayed a peculiar attitude towards people: While they thought quite well of themselves, they tended to look down on their subjects or clients. While they saw themselves as engaged in the fine arts of reason and empiricism, they tended to see ordinary people as the victims of their sexual energies or conditioning histories. But Kelly, with his experience with Kansan students and farm people, noted that these ordinary people, too, were engaged in science; they, too, were trying to understand what was going on.

So people -- ordinary people -- are scientists, too. The have constructions of their reality, like scientists have theories. They have anticipations or expectations, like scientists have hypotheses. They engage in behaviors that test those expectations, like scientists do experiments. They improve their understandings of reality on the bases of their experiences, like scientists adjust their theories to fit the facts. From this metaphor comes Kelly's entire theory.

The fundamental postulate

Kelly organized his theory into a fundamental postulate and 11 corollaries. His fundamental postulate says this: "A person's processes are psychologically channelized by the ways in which he anticipates events." (This and all subsequent quotations are from Kelly's 1955 The Psychology of Personal Constructs. ) This is the central movement in the scientific process: from hypothesis to experiment or observation, i.e. from anticipation to experience and behavior.

By processes, Kelly means your experiences, thoughts, feelings, behaviors, and whatever might be left over. All these things are determined, not just by the reality out there, but by your efforts to anticipate the world, other people, and yourself, from moment to moment as well as day-to-day and year-to-year.

So, when I look out of my window to find the source of some high-pitched noises, I don't just see exactly and completely what is out there. I see that which is in keeping with my expectations. I am ready for birds, perhaps, or children laughing and playing. I am not prepared for a bulldozer that operates with a squeal rather than the usual rumbling, or for a flying saucer landing in my yard. If a UFO were in fact the source of the high-pitched noises, I would not truly perceive it at first. I'd perceive something. I'd be confused and frightened. I'd try to figure out what I'm looking at. I'd engage in all sorts of behaviors to help me figure it out, or to get me away from the source of my anxiety! Only after a bit would I be able to find the right anticipation, the right hypothesis: "Oh my God, it's a UFO!"

If, of course, UFO's were a common place occurrence in my world, upon hearing high-pitched noises I would anticipate birds, kids, or a UFO, an anticipation that could then be quickly refined with a glance out of the window.

The construction corollary

"A person anticipates events by construing their replications."

That is, we construct our anticipations using our past experience. We are fundamentally conservative creatures; we expect things to happen as they've happened before. We look for the patterns, the consistencies, in our experiences. If I set my alarm clock, I expect it to ring at the right time, as it has done since time immemorial. If I behave nicely to someone, I expect them to behave nicely back.

This is the step from theory to hypothesis, i.e. from construction system (knowledge, understanding) to anticipation.

The experience corollary

"A person's construction system varies as he successively construes the replication of events."

When things don't happen the way they have in the past, we have to adapt, to reconstruct. This new experience alters our future anticipations. We learn.

This is the step from experiment and observation to validation or reconstruction: Based on the results of our experiment -- the behaviors we engage in -- or our observation -- the experiences we have -- we either continue our faith in our theory of reality, or we change the theory.

The dichotomy corollary

"A person's construction system is composed of a finite number of dichotomous constructs."

We store our experience in the form of constructs, which he also referred to as "useful concepts," "convenient fictions," and "transparent templates." You "place" these "templates" on the world, and they guide your perceptions and behaviors.

He often calls them personal constructs, emphasizing the fact that they are yours and yours alone, unique to you and no-one else. A construct is not some label or pigeon-hole or dimension I, as a psychologist, lay on you, the "ordinary" person. It is a small bit of how you see the world.

He also calls them bipolar constructs, to emphasize their dichotomous nature. They have two ends, or poles: Where there is thin, there must be fat, where there is tall, there must be short, where there is up, there must be down, and so on. If everyone were fat, then fat would become meaningless, or identical in meaning to "everyone." Some people must be skinny in order for fat to have any meaning, and vice versa!

This is actually a very old insight. In ancient China, for example, philosophers made much of yin and yang, the opposites that together make the whole. More recently, Carl Jung talks about it a great deal. Linguists and anthropologists accept it as a given part of language and culture.

A number of psychologists, most notably Gestalt psychologists, have pointed out that we don't so much associate separate things as differentiate things out of a more-or-less whole background. First you see a lot of undifferentiated "stuff" going on (a "buzzing, blooming confusion," as William James called it). Then you learn to pick out of that "stuff" the things that are important, that make a difference, that have meaning for you. The young child doesn't care if you are fat or thin, black or white, rich or poor, Jew or Gentile; Only when the people around him or her convey their prejudices, does the child begin to notice these things.

Many constructs have names or are easily nameable: good-bad, happy-sad, introvert-extravert, flourescent-incandescent.... But they need not! They can be unnamed. Babies, even animals, have constructs: food-I-like vs. food-I-spit-out, danger vs. safety, Mommy vs. stranger.

Probably, most of our constructs are non-verbal. Think of all the habits that you have that you don't name, such as the detailed movements involved in driving a car. Think about the things you recognize but don't name, such as the formation just beneath your nose? (It's called a philtrum.) Or think about all the subtleties of a feeling like "falling in love."

This is as close as Kelly comes to distinguishing a conscious and an unconscious mind: Constructs with names are more easily thought about. They are certainly more easily talked about! It's as if a name is a handle by which you can grab onto a construct, move it around, show it to others, and so on. And yet a construct that has no name is still "there," and can have every bit as great an effect on your life!

Sometimes, although a construct has names, we pretend to ourselves that one pole doesn't really refer to anything or anybody. For example, a person might say that there aren't any truly bad people in the world. Kelly would say that he or she has submerged this pole -- something similar to repression.

It might be, you see, that for this person to acknowledge the meaningfulness of "bad" would require them to acknowledge a lot more: Perhaps mom would have to be labeled bad, or dad, or me! Rather than admit something like this, he or she would rather stop using the construct. Sadly, the construct is still there, and shows up in the person's behaviors and feelings.

One more differentiation Kelly makes in regards to constructs is between peripheral and core constructs. Peripheral constructs are most constructs about the world, others, and even one's self. Core constructs, on the other hand, are the constructs that are most significant to you, that to one extent or another actually define who you are. Write down the first 10 or 20 adjectives that occur to you about yourself -- these may very well represent core constructs. Core constructs is the closest Kelly comes to talking about a self.

The organization corollary

"Each person characteristically evolves, for his convenience in anticipating events, a construction system embracing ordinal relationships between constructs."

Constructs are not just floating around unconnected. If they were, you wouldn't be able to use one piece of information to get to another -- you wouldn't be able to anticipate! When you are talked into a blind date, and your friend spends a great deal of energy trying to convince you that the person you will be going out with has a great personality, you know, you just know, that they will turn out to look like Quasimodo. How do you get from "great personality" to "Quasimodo?" Organization!

Some constructs are subordinate to, or "under," other constructs. There are two versions of this. First, there's a taxonomic kind of subordination, like the "trees" of animal or plant life you learned in high school biology. There are living things vs. non-living things, for example; subordinate to living things are, say, plants vs. animals; under plants, there might be trees vs. flowers; under trees, there might be conifers vs. deciduous trees; and so on.

Mind you, these are personal constructs, not scientific constructs, and so this is a personal taxonomy as well. It may be the same as the scientific one in your biology textbook, or it might not be. I still tend to have a species of conifer called Christmas trees.

    animals -- plants
    |
    flowers -- trees
        |
    deciduous -- conifers
      |
    Christmas trees -- others
There is also a definitional kind of subordination, called constellation. This involves stacks of constructs, with all their poles aligned. For example, beneath the construct conifers vs. deciduous trees, we may find soft-wood vs. hard-wood, needle-bearing vs. leaf-bearing, cone-bearing vs. flower-bearing, and so on.

conifers -- deciduous
| |
soft-wood -- hard-wood
| |
needle-bearing -- leaf-bearing
| |
cone-bearing -- flower-bearing

This is also the basis for stereotyping: "We" are good, clean, smart, moral, etc., while "they" are bad, dirty, dumb, immoral, etc.

Many constructs, of course, are independent of each other. Plants-animals is independent of flourescent-incandescent, to give an obvious example.

Sometimes, the relationship between two constructs is very tight. If one construct is consistently used to predict another, you have tight construction. Prejudice would be an example: As soon as you have a label for someone, you automatically assume other things about that person as well. You "jump to conclusions."

When we "do" science, we need to use tight construction. We call this "rigorous thinking," and it is a good thing. Who, after all, would want an engineer to build bridges using scientific rules that only maybe work. People who think of themselves as realistic often prefer tight construction.

But it is a small step from rigorous and realistic to rigid. And this rigidity can become pathological, so that an obsessive-compulsive person has to do things "just so" or break out in anxiety.

On the other hand, sometimes the relationship between constructs is left loose: There is a connection, but it is not absolute, not quite necessary. Loose construction is a more flexible way of using constructs. When we go to another country, for example, with some preconceptions about the people. These preconceptions would be prejudicial stereotypes, if we construed them tightly. But if we use them loosely, they merely help us to behave more appropriately in their culture.

We use loose construction when we fantasize and dream, when anticipations are broken freely and odd combinations are permitted. However, if we use loose construction too often and inappropriately, we appear flaky rather than flexible. Taken far enough, loose construction will land you in an institution.

The creativity cycle makes use of these ideas. When we are being creative, we first loosen our constructions -- fantasizing and brainstorming alternative constructions. When we find a novel construction that looks like it has some potential, we focus on it and tighten it up. We use the creativity cycle (obviously) in the arts. First we loosen up and get creative in the simplest sense; then tighten things up and give our creations substance. We conceive the idea, then give it form.

We use the creativity cycle in therapy, too. We let go of our unsuccessful models of reality, let our constructs drift, find a novel configuration, pull it into more rigorous shape, and try it out! We'll get back to this later.

The range corollary

"A construct is convenient for the anticipation of a finite range of events only."

No construct is useful for everything. The gender construct (male-female) is, for most of us, something of importance only with people and a few higher animals such as our pets and cattle. Few of us care what sex flies are, or lizards, or even armadillos. And no-one, I think, applies gender to geological formations or political parties. These things are beyond the range of convenience of the gender construct.

Some constructs are very comprehensive, or broad in application. Good-bad is perhaps the most comprehensive construct of all, being applicable to nearly anything. Other constructs are very incidental, or narrow. Flourescent-incandescent is fairly narrow, applicable only to light bulbs.

But notice that what is relatively narrow for you might be relatively broad for me. A biologist will be interested in the gender of flies, lizards, armadillos, apple trees, philodendra, and so on. Or a philosopher may restrict his or her use of good-bad to specifically moral behaviors, rather than to all kinds of things, people, or beliefs.

The modulation corollary

"The variation in a person's construction system is limited by the permeability of the constructs within whose range of convenience the variants lie."

Some constructs are "springy," they "modulate," they are permeable, which means that they are open to increased range. Other constructs are relatively impermeable.

For example, good-bad is generally quite permeable for most of us. We are always adding new elements: We may never have seen a computer before, or a CD player, or a fax machine, but as soon as we have, we want to know the best brand to buy. Likewise, a person who will look around for a rock if a hammer is not available uses the construct concerning "things to hammer with" in a permeable fashion.

On the other hand, flourescent-incandescent is relatively impermeable: It can be used for lighting, but little else is likely to ever be admitted. And people who won't let you sit on tables are keeping their sit-upon constructs quite impermeable.

In case this seems like another way of talking about incidental vs. comprehensive constructs, note that you can have comprehensive but impermeable constructs, such as the one expressed by the person who says "Whatever happened to the good old days? There just don't seem to be any honest people around anymore." In other words, honesty, though broad, is now closed. And there are incidental constructs used permeably, such as when you say "my, but you're looking incandescent today!" Permeability is the very soul of poetry!

When there is no more "stretch," no more "give" in the range of the constructs you are using, you may have to resort to more drastic measures. Dilation is when you broaden the range of your constructs. Let's say you don't believe in ESP. You walk into a party and suddenly you hear a voice in your head and notice someone smiling knowingly at you from across the room! You would have to rather quickly stretch the range of the constructs involving ESP, which had been filled, up to now, with nothing but a few hoaxes.

On the other hand, sometimes events force you to narrow the range of your constructs equally dramatically. This is called constriction. An example might be when, after a lifetime of believing that people were moral creatures, you experience the realities of war. The construct including "moral" may shrink out of existence.

Notice that dilation and constriction are rather emotional things. You can easily understand depression and manic states this way. The manic person has dilated a set of constructs about his or her happiness enormously, and shouts "I've never imagined that life could be like this before!" Someone who is depressed, on the other hand, has taken the constructs that relate to life and good things to do with it and constricted them down to sitting alone in the dark.

The choice corollary

"A person chooses for himself that alternative in a dichotomized construct through which he anticipates the greater possibility for extension and definition of his system."

With all these constructs, and all these poles, how do we chose our behaviors? Kelly says that we will choose to do what we anticipate will most likely elaborate our construction system, that is, improve our understanding, our ability to anticipate. Reality places limits on what we can experience or do, but we choose how to construe, or interpret, that reality. And we choose to interpret that reality in whatever way we believe will help us the most.

Commonly, our choices are between an adventurous alternative and a safe one. We could try to extend our understanding of, say, human heterosexual interaction (partying) by making the adventurous choice of going to more parties, getting to know more people, developing more relationships, and so on.

On the other hand, we might prefer to define our understanding by making the security choice: staying home, pondering what might have gone wrong with that last unsuccessful relationship, or getting to know one person better. Which one you choose will depend on which one you think you need.

With all this choosing going on, you might expect that Kelly has had something to say about free will vs. determinism. He has, and what he has to say is very interesting: He sees freedom as being a relative concept. We are not "free" or "unfree;" Some of us are free-er than others; We are free-er in some situations than in others; We are free-er from some forces than from others; And we are free-er under some constructions than under others.

The individuality corollary

"Persons differ from each other in their construction of events."

Since everyone has different experiences, everyone's construction of reality is different. Remember, he calls his theory the theory of personal constructs. Kelly does not approve of classification systems, personality types, or personality tests. His own famous "rep test," as you will see, is not a test in the traditional sense at all.

The commonality corollary

"To the extent that one person employs a construction of experience which is similar to that employed by another, his psychological processes are similar to the other person."

Just because we are all different doesn't mean we can't be similar. If our construction system -- our understanding of reality -- is similar, so will be our experiences, our behaviors, and our feelings. For example, if we share the same culture, we'll see things in a similar way, and the closer we are, the more similar we'll be.

In fact, Kelly says that we spend a great deal of our time seeking validation from other people. A man sitting himself down at the local bar and sighing "women!" does so with the expectation that his neighbor at the bar will respond with the support of his world view he is at that moment desperately in need of: "Yeah, women! You can't live with 'em and you can't live without 'em." The same scenario applies, with appropriate alterations, to women. And similar scenarios apply as well to kindergarten children, adolescent gangs, the klan, political parties, scientific conferences, and so on. We look for support from those who are similar to ourselves. Only they can know how we truly feel!

The fragmentation corollary

"A person may successively employ a variety of construction subsystems which are inferentially incompatible with each other."

The fragmentation corollary says that we can be inconsistent within ourselves. It is, in fact, a rare person who "has it all together" and functions, at all times in all places, as a unified personality. Nearly all of us, for example, have different roles that we play in life: I am a man, a husband, a father, a son, a professor; I am someone with certain ethnic, religious, political, and philosophical identifications; sometimes I'm a patient, or a guest, or a host, or a customer. And I am not quite the same in these various roles.

Often the roles are separated by circumstances. A man might be a cop at night, and act tough, authoritarian, efficient. But in the daytime, he might be a father, and act gentle, tender, affectionate. Since the circumstances are kept apart, the roles don't come into conflict. But heaven forbid the man finds himself in the situation of having to arrest his own child! Or a parent may be seen treating a child like an adult one minute, scolding her the next, and hugging her like a baby the following minute. An observer might frown at the inconsistency. Yet, for most people, these inconsistencies are integrated at higher levels: The parent may be in each case expressing his or her love and concern for the child's well-being.

Some of Kelly's followers have reintroduced an old idea to the study of personality, that each of us is a community of selves, rather than just one simple self. This may be true. However, other theorists would suggest that a more unified personality might be healthier, and a "community of selves" is a little too close to multiple personalities for comfort!

The sociality corollary

"To the extent that one person construes the construction processes of another, he may play a role in a social process involving the other person."

Even if you are not really similar to another person, you can still relate to them. You can, in fact, "construe how another construes," "psych him out," "get inside her head," "see where he's coming from," and "know what she means." In other words, I can set aside a portion of myself (made possible through the fragmentation corollary) to "be" someone else.

This is an important part of role playing, because, whenever you play a role, you play it to or with someone, someone you need to understand in order to relate to. Kelly thought this was so important he almost called his theory role theory, except that the name had already been taken. These ideas, in fact, came from the school of thought in sociology founded by George Herbert Mead.

Feelings

The theory so far presented may sound very cognitive, with all its emphasis on constructs and constructions, and many people have said so as their primary criticism of Kelly's theory. In fact, Kelly disliked being called a cognitive theorist. He felt that his "professional constructs" included the more traditional ideas of perception, behavior, and emotion, as well as cognition. So to say he doesn't talk about emotions, for example, is to miss the point altogether.

What you and I would call emotions (or affect, or feelings) Kelly called constructs of transition, because they refer to the experiences we have when we move from one way of looking at the world or ourselves to another.

When you are suddenly aware that your constructs aren't functioning well, you feel anxiety. You are (as Kelly said) "caught with your constructs down." It can be anything from your checkbook not balancing, to forgetting someone's name during introductions, to an unexpected hallucinogenic trip, to forgetting your own name. When anticipations fail, you feel anxiety. If you've taken a social psychology course, you might recognize the concept as being very similar to cognitive dissonance.

When the anxiety involves anticipations of great changes coming to your core constructs -- the ones of greatest importance to you -- it becomes a threat. For example, you are not feeling well. You think it might be something serious. You go to the doctor. He looks. He shakes his head. He looks again. He gets solemn. He calls in a colleague.... This is "threat." We also feel it when we graduate, get married, become parents for the first time, when roller coasters leave the track, and during therapy.

When you do things that are not in keeping with your core constructs -- with your idea of who you are and how you should behave -- you feel guilt. This is a novel and useful definition of guilt, because it includes situations that people know to be guilt-ridden and yet don't meet the usual criterion of being in some way immoral. If your child falls into a manhole, it may not be your fault, but you will feel guilty, because it violates your belief that it is your duty as a parent to prevent accidents like this. Similarly, children often feel guilty when a parent gets sick, or when parents divorce. And when a criminal does something out of character, something the rest of the world might consider good, he feels guilty about it!

We have talked a lot about adapting to the world when our constructs don't match up with reality, but there is another way: You can try to make reality match up with your constructs. Kelly calls this aggression. It includes aggression proper: If someone insults my tie, I can punch his lights out, in which case I can wear my tie in peace. But it also includes things we might today prefer to call assertiveness: Sometimes things are not as they should be, and we should change them to fit our ideals. Without assertiveness, there would be no social progress!

Again, when our core constructs are on the line, aggression may become hostility. Hostility is a matter of insisting that your constructs are valid, despite overwhelming evidence to the contrary. Examples might include an elderly boxer still claiming to be "the greatest," a nerd who truly believes he's a Don Juan, or a person in therapy who desperately resists acknowledging that there even is a problem.


Psychopathology and Therapy

This brings us nicely to Kelly's definition of a psychological disorder: "Any personal construction which is used repeatedly in spite of consistent invalidation." The behaviors and thoughts of neurosis, depression, paranoia, schizophrenia, etc., are all examples. So are patterns of violence, bigotry, criminality, greed, addiction, and so on. The person can no longer anticipate well, yet can't seem to learn new ways of relating to the world. He or she is loaded with anxiety and hostility, is unhappy and is making everyone else unhappy, too.

If a person's problem is poor construction, then the solution should be reconstruction, a term Kelly was tempted to use for his style of therapy. Psychotherapy involves getting the client to reconstrue, to see things in a different way, from a new perspective, one that allows the choices that lead to elaboration.

Kellian therapists essentially ask their clients to join them in a series of experiments concerning the clients' life styles. They may ask their clients to loosen their constructs, to slip them around, to test them, to tighten them up again, to "try them on for size." The intent is to encourage movement, essential for any progress.

Kelly, with his background in drama, liked to use role-playing (or enactment) to encourage movement. He might take the part of your mother and have you express your feelings. After a while, he might ask you to reverse roles with him -- you be your mother, and he'll be you! In this way, you become aware of your own construction of your relationship and your mother's construction. Perhaps you will begin to understand her, or see ways in which you might adapt. You may come to a compromise, or discover an entirely new perspective that rises above both.

Kelly's therapy often involves home-work, things he would ask you to do outside the therapy situation. His best known technique is called fixed-role therapy. First, he asks you for a description of yourself, a couple of pages in the third person, which he calls the character sketch. Then he constructs, perhaps with the help of a colleague, another description, called the fixed-role sketch, of a pretend person.

He writes this sketch by examining your original sketch carefully and using constructs that are "at right angles" to the constructs you used. This means that the new constructs are independent of the original ones, but they are used in a similar way, that is, they refer to the same range of elements.

If, for example, I use genius-idiot as a construct in dealing with people, I don't give them a lot of room to be somewhere in between, and I don't allow much for change. And, since we use the same constructs on ourselves as we use for others, I don't give myself much slack either. On a really good day, I might call myself a genius. On most days, I'd have no choice, if I used such a dramatic construct, but to call myself an idiot. And idiots stay idiots; they don't turn into geniuses. So, I'd be setting myself up for depression, not to mention for a life with very few friends.

Kelly might write a fixed-role sketch with a construct like skilled-unskilled. This is a much more "humane" construct than genius-idiot. It is much less judgmental: A person can, after all, be skilled in one area, yet unskilled in another. And it allows for change: If I find that I am unskilled in some area of importance, I can, with a little effort, become skilled.

Anyway, Kelly would then ask his client to be the person described in the fixed-role sketch for a week or two. Mind you, this is a full time commitment: He wants you to be this person 24 hours a day, at work, at home, even when you're alone. Kelly found that most people are quite good at this, and even enjoy it. After all, this person is usually much healthier than they are!

Should the client come back and say "Thank you, doc! I believe I'm cured. All I need to do now is be "Dave" instead of "George" for the rest of my life," Kelly would have a surprise in store: He might ask that person to play another fixed-role for a couple of weeks, one that might not be so positive. That's because the intent of this play-acting is not that the therapist give you a new personality. That would quickly come to nothing. The idea is to show you that you do, in fact, have the power to change, to "choose yourself."

Kellian therapy has, as its goal, opening people up to alternatives, helping them to discover their freedom, allowing them to live up to their potentials. For this reason, and many others, Kelly fits most appropriately among the humanistic psychologists.

Assessment

Perhaps the thing most associated with George Kelly is his role construct repertory test, which most people now call the rep grid. Not a test in the traditional sense at all, it is a diagnostic, self-discovery, and research tool that has actually become more famous than the rest of his theory.

First, the client names a set of ten to twenty people, called elements, likely to be of some importance to the person's life. In therapy, these people are named in response to certain suggestive categories, such as "past lover" and "someone you pity," and would naturally include yourself, your mother and father, and so on.

The therapist or researcher then picks out three of these at a time, and asks you to tell him or her which of the three are similar, and which one is different. And he asks you to give him something to call the similarity and the difference. The similarity label is called the similarity pole, and the difference one is called the contrast pole, and together they make up one of the constructs you use in social relations. If, for example, you say that you and your present lover are both nervous people, but your former lover was very calm, then nervous is the similarity pole and calm the contrast pole of the construct nervous-calm.

You continue in this fashion, with different combinations of three, until you get about twenty contrasts listed. By eyeballing the list, or by performing certain statistical operations on a completed chart, the list might be narrowed down to ten or so contrasts by eliminating overlaps: Often, our constructs , even though they have different words attached to them, are used in the same way. Nervous-calm, for example, may be used exactly like you use neurotic-healthy or jittery-passive.

In diagnosis and self-discovery uses, you are, of course, encouraged to use constructs that refer to people's behaviors and personalities. But in research uses, you may be asked to give any kind of constructs at all, and you may be asked to give them in response to all sorts of elements. In industrial psychology, for example, people have been asked to compare and contrast various products (for marketing analyses), good and bad examples of a product (for quality control analyses), or different leadership styles. You can find your musical style constructs this way, or your constructs about political figures, or the constructs you use to understand personality theories.

In therapy, the rep grid gives the therapist and the client a picture of the client's view of reality that can be discussed and worked with. In marriage therapy, two people can work on the grid with the same set of elements, and their constructs compared and discussed. It isn't sacred: The rep grid is rare among "tests" in that the client is invited to change his or her mind about it at any time. Neither is it assumed to be a complete picture of a person's mental state. It is what it is: a diagnostic tool.

In research, we can take advantage of a number of computer programs that allow for a "measurement" of the distances between constructs or between elements. We get a picture, created by the people themselves, of their world-views. We can compare the views of several people (as long as they use the same elements). We can compare a person's world-view before and after training, or therapy. It is an exciting tool, an unusual combination of the subjective and objective side of personality research.

For more information on the Rep Grid, see The Qualitative Methods Workbook (Part Five)!


Discussion

Kelly published The Psychology of Personal Constructs in 1955. After a brief flurry of interest (and considerable criticism), he and his theory were pretty much forgotten, except by a few loyal students, most of whom were involved more in their clinical practices than in the advancement of the psychology of personality. Curiously, his theory continued to have a modest notoriety in England, particularly among industrial psychologists.

The reasons for this lack of attention are not hard to fathom: The "science" branch of psychology was at that time still rather mired in a behaviorist approach to psychology that had little patience with the subjective side of things; And the clinical side of psychology found people like Carl Rogers much easier to follow. Kelly was a good 20 years ahead of his time. Only recently, with the so-called "cognitive revolution," are people really ready to understand him.

It is ironic that George Kelly, always true to his philosophy of constructive alternativism, felt that, if his theory were still around in ten or twenty years, in a form significantly like the original, there would be cause for concern. Theories, like our individual views of reality, should change, not remain static.

There are legitimate criticisms. First, although Kelly is a very good writer, he chose to reinvent psychology from the ground up, introducing a new set of terms and a new set of metaphors and images. And he went out of his way to avoid being associated with other approaches to the field. This inevitably alienated him from the mainstream.

In a more positive vein, some of the words he invented are now firmly fixed in mainstream psychology (although many still think of them as "trendy!"): Anticipation has been made popular by the famous cognitive psychologist Ulric Neisser; Construct, construction, construal, and all its variations can be found in books and articles right alongside of words like perception and behavior. Sadly, Kelly, just like other innovators, seldom gets any credit for for his innovations, mostly because psychologists are rarely trained to pay much attention to where ideas come from.

The "rep grid" has also become quite popular, especially since computers have made it much easier to use. As I mentioned before, it is a nice blend of the qualitative and the introspective that even critics of Kelly's overall theory have a hard time finding fault with.

Connections

Much of Personal Construct Theory is phenomenological. Kelly acknowledged his sympathies with the phenomenological theories of Carl Rogers, Donald Snygg and Arthur Combs, and the "self-theorists" Prescott Lecky and Victor Raimy. But he was skeptical of phenomenology per se. Like so many people, he assumed that phenomenology was some kind of introspective idealism. As we shall see in later chapters, that is a mistaken assumption.

But a phenomenologist would find much of Kelly's theory quite congenial. For example, Kelly believes that to understand behavior you need to understand how the person construes reality -- i.e. how he or she understands it, perceives it -- more than what that reality truly is. In fact, he points out that everyone's view -- even the hard-core scientist's -- is just that: a view. And yet he also notes, emphatically, that there is no danger here of solipsism (the idea that the world is only my idea), because the view has to be of something. This is exactly the meaning of the phenomenologist's basic principle, known as intentionality.

On the other hand, there are aspects of Kelly's theory that are not so congenial to phenomenology. First, he was a true theory-builder, and the technical detail of his theory shows it. Phenomenologists, on the other hand, tend to avoid theory. Second, he had high hopes for a rigorous methodology for psychology -- even using the experimental scientist as his "fruitful metaphor." Most phenomenologists are much more skeptical about experimentation.

The emphasis on theory-building, fine detail, and the hope for a rigorous methodology do make Kelly very appealing to modern cognitive psychologists. Time will tell whether Kelly will be remembered as a phenomenologist or a cognitivist!


Readings

The basic reference for George Kelly is the two volume Psychology of Personal Constructs (1955). The first three chapters are available in paperback as A Theory of Personality (1963). Another paperback, written especially for the "layperson," is Bannister and Fransella's Inquiring Man: The Theory of Personal Constructs (1971).

Kelly wrote a number of very interesting articles as well. Most of them are collected into Clinical Psychology and Personality: Selected papers of George Kelly, edited by Brendan Maher (1969). There are other collections of works, by Kelly and his followers, available. Look especially for collections edited by Don Bannister.

Lastly, there is a Kellian journal, called The Journal of Personal Construct Psychology. It includes theoretical and research articles by Kellians and psychologists with similar orientations.


Copyright 1997, 2006 C. George Boeree

Monday, March 12, 2007

ALBERT BANDURA

ALBERT BANDURA

1925 - present

Dr. C. George Boeree


Biography

Albert Bandura was born December 4, 1925, in the small town of Mundare in northern Alberta, Canada. He was educated in a small elementary school and high school in one, with minimal resources, yet a remarkable success rate. After high school, he worked for one summer filling holes on the Alaska Highway in the Yukon.

He received his bachelors degree in Psychology from the University of British Columbia in 1949. He went on to the University of Iowa, where he received his Ph.D. in 1952. It was there that he came under the influence of the behaviorist tradition and learning theory.

While at Iowa, he met Virginia Varns, an instructor in the nursing school. They married and later had two daughters. After graduating, he took a postdoctoral position at the Wichita Guidance Center in Wichita, Kansas.

In 1953, he started teaching at Stanford University. While there, he collaborated with his first graduate student, Richard Walters, resulting in their first book, Adolescent Aggression, in 1959.

Bandura was president of the APA in 1973, and received the APA’s Award for Distinguished Scientific Contributions in 1980. He continues to work at Stanford to this day.


Theory

Behaviorism, with its emphasis on experimental methods, focuses on variables we can observe, measure, and manipulate, and avoids whatever is subjective, internal, and unavailable -- i.e. mental. In the experimental method, the standard procedure is to manipulate one variable, and then measure its effects on another. All this boils down to a theory of personality that says that one’s environment causes one’s behavior.

Bandura found this a bit too simplistic for the phenomena he was observing -- aggression in adolescents -- and so decided to add a little something to the formula: He suggested that environment causes behavior, true; but behavior causes environment as well. He labeled this concept reciprocal determinism: The world and a person’s behavior cause each other.

Later, he went a step further. He began to look at personality as an interaction among three “things:” the environment, behavior, and the person’s psychological processes. These psychological processes consist of our ability to entertain images in our minds, and language. At the point where he introduces imagery, in particular, he ceases to be a strict behaviorist, and begins to join the ranks of the cognitivists. In fact, he is often considered a “father” of the cognitivist movement!

Adding imagery and language to the mix allows Bandura to theorize much more effectively than someone like, say, B. F. Skinner, about two things that many people would consider the “strong suit” of the human species: observational learning (modeling) and self-regulation.

Observational learning, or modeling

Of the hundreds of studies Bandura was responsible for, one group stands out above the others -- the bobo doll studies. He made of film of one of his students, a young woman, essentially beating up a bobo doll. In case you don’t know, a bobo doll is an inflatable, egg-shape balloon creature with a weight in the bottom that makes it bob back up when you knock him down. Nowadays, it might have Darth Vader painted on it, but back then it was simply “Bobo” the clown.

The woman punched the clown, shouting “sockeroo!” She kicked it, sat on it, hit with a little hammer, and so on, shouting various aggressive phrases. Bandura showed his film to groups of kindergartners who, as you might predict, liked it a lot. They then were let out to play. In the play room, of course, were several observers with pens and clipboards in hand, a brand new bobo doll, and a few little hammers.

And you might predict as well what the observers recorded: A lot of little kids beating the daylights out of the bobo doll. They punched it and shouted “sockeroo,” kicked it, sat on it, hit it with the little hammers, and so on. In other words, they imitated the young lady in the film, and quite precisely at that.

This might seem like a real nothing of an experiment at first, but consider: These children changed their behavior without first being rewarded for approximations to that behavior! And while that may not seem extraordinary to the average parent, teacher, or casual observer of children, it didn’t fit so well with standard behavioristic learning theory. He called the phenomenon observational learning or modeling, and his theory is usually called social learning theory.

Bandura did a large number of variations on the study: The model was rewarded or punished in a variety of ways, the kids were rewarded for their imitations, the model was changed to be less attractive or less prestigious, and so on. Responding to criticism that bobo dolls were supposed to be hit, he even did a film of the young woman beating up a live clown. When the children went into the other room, what should they find there but -- the live clown! They proceeded to punch him, kick him, hit him with little hammers, and so on.

All these variations allowed Bandura to establish that there were certain steps involved in the modeling process:

1. Attention. If you are going to learn anything, you have to be paying attention. Likewise, anything that puts a damper on attention is going to decrease learning, including observational learning. If, for example, you are sleepy, groggy, drugged, sick, nervous, or “hyper,” you will learn less well. Likewise, if you are being distracted by competing stimuli.

Some of the things that influence attention involve characteristics of the model. If the model is colorful and dramatic, for example, we pay more attention. If the model is attractive, or prestigious, or appears to be particularly competent, you will pay more attention. And if the model seems more like yourself, you pay more attention. These kinds of variables directed Bandura towards an examination of television and its effects on kids!

2. Retention. Second, you must be able to retain -- remember -- what you have paid attention to. This is where imagery and language come in: we store what we have seen the model doing in the form of mental images or verbal descriptions. When so stored, you can later “bring up” the image or description, so that you can reproduce it with your own behavior.

3. Reproduction. At this point, you’re just sitting there daydreaming. You have to translate the images or descriptions into actual behavior. So you have to have the ability to reproduce the behavior in the first place. I can watch Olympic ice skaters all day long, yet not be able to reproduce their jumps, because I can’t ice skate at all! On the other hand, if I could skate, my performance would in fact improve if I watch skaters who are better than I am.

Another important tidbit about reproduction is that our ability to imitate improves with practice at the behaviors involved. And one more tidbit: Our abilities improve even when we just imagine ourselves performing! Many athletes, for example, imagine their performance in their mind’s eye prior to actually performing.

4. Motivation. And yet, with all this, you’re still not going to do anything unless you are motivated to imitate, i.e. until you have some reason for doing it. Bandura mentions a number of motives:

a. past reinforcement, ala traditional behaviorism.
b. promised reinforcements (incentives) that we can imagine.
c. vicarious reinforcement -- seeing and recalling the model being reinforced.

Notice that these are, traditionally, considered to be the things that “cause” learning. Bandura is saying that they don’t so much cause learning as cause us to demonstrate what we have learned. That is, he sees them as motives.

Of course, the negative motivations are there as well, giving you reasons not to imitate someone:

d. past punishment.
e. promised punishment (threats).
d. vicarious punishment.

Like most traditional behaviorists, Bandura says that punishment in whatever form does not work as well as reinforcement and, in fact, has a tendency to “backfire” on us.

Self-regulation

Self-regulation -- controlling our own behavior -- is the other “workhorse” of human personality. Here Bandura suggests three steps:

1. Self-observation. We look at ourselves, our behavior, and keep tabs on it.

2. Judgment. We compare what we see with a standard. For example, we can compare our performance with traditional standards, such as “rules of etiquette.” Or we can create arbitrary ones, like “I’ll read a book a week.” Or we can compete with others, or with ourselves.

3. Self-response. If you did well in comparison with your standard, you give yourself rewarding self-responses. If you did poorly, you give yourself punishing self-responses. These self-responses can range from the obvious (treating yourself to a sundae or working late) to the more covert (feelings of pride or shame).

A very important concept in psychology that can be understood well with self-regulation is self-concept (better known as self-esteem). If, over the years, you find yourself meeting your standards and life loaded with self-praise and self-reward, you will have a pleasant self-concept (high self-esteem). If, on the other hand, you find yourself forever failing to meet your standards and punishing yourself, you will have a poor self-concept (low self-esteem).

Recall that behaviorists generally view reinforcement as effective, and punishment as fraught with problems. The same goes for self-punishment. Bandura sees three likely results of excessive self-punishment:

a. compensation -- a superiority complex, for example, and delusions of grandeur.
b. inactivity -- apathy, boredom, depression.
c. escape -- drugs and alcohol, television fantasies, or even the ultimate escape, suicide.

These have some resemblance to the unhealthy personalities Adler and Horney talk about: an aggressive type, a compliant type, and an avoidant type respectively.

Bandura’s recommendations to those who suffer from poor self-concepts come straight from the three steps of self-regulation:

1. Regarding self-observation -- know thyself! Make sure you have an accurate picture of your behavior.

2. Regarding standards -- make sure your standards aren’t set too high. Don’t set yourself up for failure! Standards that are too low, on the other hand, are meaningless.

3. Regarding self-response -- use self-rewards, not self-punishments. Celebrate your victories, don’t dwell on your failures.


Therapy

Self-control therapy

The ideas behind self-regulation have been incorporated into a therapy technique called self-control therapy. It has been quite successful with relatively simple problems of habit, such as smoking, overeating, and study habits.

1. Behavioral charts. Self-observation requires that you keep close tabs on your behavior, both before you begin changes and after. This can involve something as simple as counting how many cigarettes you smoke in a day to complex behavioral diaries. With the diary approach, you keep track of the details, the when and where of your habit. This lets you get a grip on what kinds of cues are associated with the habit: Do you smoke more after meals, with coffee, with certain friends, in certain locations...?

2. Environmental planning. Taking your lead from your behavioral charts and diaries, you can begin to alter your environment. For example, you can remove or avoid some of those cues that lead to your bad behaviors: Put away the ashtrays, drink tea instead of coffee, divorce that smoking partner.... You can find the time and place best suited for the good alternative behaviors: When and where do you find you study best? And so on.

3. Self-contracts. Finally, you arrange to reward yourself when you adhere to your plan, and possibly punish yourself when you do not. These contracts should be written down and witnessed (by your therapist, for example), and the details should be spelled out very explicitly: “I will go out to dinner on Saturday night if I smoke fewer cigarettes this week than last week. I will do paperwork instead if I do not.”

You may involve other people and have them control your rewards and punishments, if you aren’t strict enough with yourself. Beware, however: This can be murder on your relationships, as you bite their heads off for trying to do what you told them to do!

Modeling therapy

The therapy Bandura is most famous for, however, is modeling therapy. The theory is that, if you can get someone with a psychological disorder to observe someone dealing with the same issues in a more productive fashion, the first person will learn by modeling the second.

Bandura’s original research on this involved herpephobics -- people with a neurotic fear of snakes. The client would be lead to a window looking in on a lab room. In that room is nothing but a chair, a table, a cage on the table with a locked latch, and a snake clearly visible in the cage. The client then watches another person -- an actor -- go through a slow and painful approach to the snake. He acts terrified at first, but shakes himself out of it, tells himself to relax and breathe normally and take one step at a time towards the snake. He may stop in the middle, retreat in panic, and start all over. Ultimately, he gets to the point where he opens the cage, removes the snake, sits down on the chair, and drapes it over his neck, all the while giving himself calming instructions.

After the client has seen all this (no doubt with his mouth hanging open the whole time), he is invited to try it himself. Mind you, he knows that the other person is an actor -- there is no deception involved here, only modeling! And yet, many clients -- lifelong phobics -- can go through the entire routine first time around, even after only one viewing of the actor! This is a powerful therapy.

One drawback to the therapy is that it isn’t easy to get the rooms, the snakes, the actors, etc., together. So Bandura and his students have tested versions of the therapy using recordings of actors and even just imagining the process under the therapist’s direction. These methods work nearly as well.


Discussion

Albert Bandura has had an enormous impact on personality theory and therapy. His straightforward, behaviorist-like style makes good sense to most people. His action-oriented, problem-solving approach likewise appeals to those who want to get things done, rather than philosophize about ids, archetypes, actualization, freedom, and all the many other mentalistic constructs personologists tend to dwell on.

Among academic psychologists, research is crucial, and behaviorism has been the preferred approach. Since the late 1960’s, behaviorism has given way to the “cognitive revolution,” of which Bandura is considered a part. Cognitive psychology retains the experimentally-oriented flavor of behaviorism, without artificially restraining the researcher to external behaviors, when the mental life of clients and subjects is so obviously important.

This is a powerful movement, and the contributors include some of the most important people in psychology today: Julian Rotter, Walter Mischel, Michael Mahoney, and David Meichenbaum spring to my mind. Also involved are such theorists of therapy as Aaron Beck (cognitive therapy) and Albert Ellis (rational emotive therapy). The followers of George Kelly also find themselves in this camp. And the many people working on personality trait research -- such as Buss and Plomin (temperament theory) and McCrae and Costa (five factor theory) -- are essentially “cognitive behaviorists” like Bandura.

My gut feeling is that the field of competitors in personality theory will eventually boil down to the cognitivists on the one side and existentialists on the other. Stay tuned!


Readings

The place to go for Bandura’s theory is Social Foundations of Thought and Action (1986). If it’s a little too dense for you, you might want to try his earlier Social Learning Theory(1977), or even Social Learning and Personality Development (1963), which he wrote with Walters. If aggression is what you’re interested in, try Aggression: A Social Learning Analysis (1973).


Copyright 1998, 2006 C. George Boeree

Albert Ellis

Albert Ellis

1913 -


Since I began putting these personality theories on the internet, I have received requests to add this or that theorist, sometimes with the added notion that I must be a total dunderhead to have left out such a genius! I added Allport, for example, on the basis of one such request. But most I did not add, because, however much the writer loves the genius, the genius is rarely up to the standards set by theorists such as Rogers or Horney, much less Jung or Binswanger. But Albert Ellis has gotten my attention! Although his is admittedly a "clinical" theory (i.e. devoted primarily to advancing a form of therapy), it is, in my opinion, as sophisticated as any.

To simplify my life, I have used, with permission of the Albert Ellis Institute (http://www.rebt.org/), pieces of two articles to present Ellis's theory.


From A Sketch of Albert Ellis, by Gary Gregg.

Ellis was born in Pittsburgh in 1913 and raised in New York City. He made the best of a difficult childhood by using his head and becoming, in his words, "a stubborn and pronounced problem-solver." A serious kidney disorder turned his attention from sports to books, and the strife in his family (his parents were divorced when he was 12) led him to work at understanding others.

In junior high school Ellis set his sights on becoming the Great American Novelist. He planned to study accounting in high school and college, make enough money to retire at 30, and write without the pressure of financial need. The Great Depression put an end to his vision, but he made it through college in 1934 with a degree in business administration from the City University of New York. His first venture in the business world was a pants-matching business he started with his brother. They scoured the New York garment auctions for pants to match their customer's still-usable coats. In 1938, he became the personnel manager for a gift and novelty firm.

Ellis devoted most of his spare time to writing short stories, plays, novels, comic poetry, essays and nonfiction books. By the time he was 28, he had finished almost two dozen full-length manuscripts, but had not been able to get them published. He realized his future did not lie in writing fiction, and turned exclusively to nonfiction, to promoting what he called the "sex-family revolution."

As he collected more and more materials for a treatise called "The Case for Sexual Liberty," many of his friends began regarding him as something of an expert on the subject. They often asked for advice, and Ellis discovered that he liked counseling as well as writing. In 1942 he returned to school, entering the clinical-psychology program at Columbia. He started a part-time private practice in family and sex counseling soon after he received his master's degree in 1943.

At the time Columbia awarded him a doctorate in 1947 Ellis had come to believe that psychoanalysis was the deepest and most effective form of therapy. He decided to undertake a training analysis, and "become an outstanding psychoanalyst the next few years." The psychoanalytic institutes refused to take trainees without M.D.s, but he found an analyst with the Karen Horney group who agreed to work with him. Ellis completed a full analysis and began to practice classical psychoanalysis under his teacher's direction.

In the late 1940s he taught at Rutgers and New York University, and was the senior clinical psychologist at the Northern New Jersey Mental Hygiene Clinic. He also became the chief psychologist at the New Jersey Diagnostic Center and then at the New Jersey Department of Institutions and Agencies.

But Ellis' faith in psychoanalysis was rapidly crumbling. He discovered that when he saw clients only once a week or even every other week, they progressed as well as when he saw them daily. He took a more active role, interjecting advice and direct interpretations as he did when he was counseling people with family or sex problems. His clients seemed to improve more quickly than when he used passive psychoanalytic procedures. And remembering that before he underwent analysis, he had worked through many of his own problems by reading and practicing the philosophies or Epictetus, Marcus Aurelius, Spinoza and Bertrand Russell, he began to teach his clients the principles that had worked for him.

By 1955 Ellis had given up psychoanalysis entirely, and instead was concentrating on changing people's behavior by confronting them with their irrational beliefs and persuading them to adopt rational ones. This role was more to Ellis' taste, for he could be more honestly himself. "When I became rational-emotive," he said, "my own personality processes really began to vibrate."

He published his first book on REBT, How to Live with a Neurotic, in 1957. Two years later he organized the Institute for Rational Living, where he held workshops to teach his principles to other therapists. The Art and Science of Love, his first really successful book, appeared in 1960, and he has now published 54 books and over 600 articles on REBT, sex and marriage. He is currently the President of the Institute for Rational-Emotive Therapy in New York, which offers a full-time training program, and operates a large psychological clinic.


Theory

REBT -- Rational Emotive Behavioral Therapy -- begins with ABC! A is for activating experiences, such as family troubles, unsatisfying work, early childhood traumas, and all the many things we point to as the sources of our unhappiness. B stands for beliefs, especially the irrational, self-defeating beliefs that are the actual sources of our unhappiness. And C is for consequences, the neurotic symptoms and negative emotions such as depression panic, and rage, that come from our beliefs.

Although the activating experiences may be quite real and have caused real pain, it is our irrational beliefs that create long-term, disabling problems! Ellis adds D and E to ABC: The therapist must dispute (D) the irrational beliefs, in order for the client to ultimately enjoy the positive psychological effects (E) of rational beliefs.

For example, “a depressed person feels sad and lonely because he erroneously thinks he is inadequate and deserted.” Actually, depressed people perform just as well as non-depressed people. So, a therapist should show the depressed person his or her successes, and attack the belief that they are inadequate, rather than attacking the mood itself!

Although it is not important to therapy to pin-point the source of these irrational beliefs, it is understood that they are the result of “philosophical conditioning,” habits not unlike the habit of answering the phone just because it rings. Further, Ellis says that we are biologically programmed to be susceptible to this kind of conditioning!

These beliefs take the form of absolute statements. Instead of acknowledging a preference or a desire, we make unqualified demands on others, or convince ourselves that we have overwhelming needs. There are a number of typical “thinking errors” people typically engage in, including...

1. ignoring the positive,
2. exaggerating the negative, and
3. overgeneralizing.

I may refuse to see that I do have some friends or that I have had a few successes. I may dwell on and blow out of proportion the hurts I have suffered. I may convince myself that nobody loves me, or that I always screw up.

There are twelve examples of irrational beliefs that Ellis often mentions...

12 Irrational Ideas That Cause and Sustain Neurosis

1. The idea that it is a dire necessity for adults to be loved by significant others for almost everything they do -- instead of their concentrating on their own self-respect, on winning approval for practical purposes, and on loving rather than on being loved.

2. The idea that certain acts are awful or wicked, and that people who perform such acts should be severely damned -- instead of the idea that certain acts are self-defeating or antisocial, and that people who perform such acts are behaving stupidly, ignorantly, or neurotically, and would be better helped to change. People's poor behaviors do not make them rotten individuals.

3. The idea that it is horrible when things are not the way we like them to be -- instead of the idea that it is too bad, that we would better try to change or control bad conditions so that they become more satisfactory, and, if that is not possible, we had better temporarily accept and gracefully lump their exis tence.

4. The idea that human misery is invariably externally caused and is forced on us by outside people and events -- instead of the idea that neurosis is largely caused by the view that we take of unfortunate conditions.

5. The idea that if something is or may be dangerous or fearsome we should be terribly upset and endlessly obsess about it -- instead of the idea that one would better frankly face it and render it non-dangerous and, when that is not possible, accept the inevitable.

6. The idea that it is easier to avoid than to face life difficulties and self-responsibilities -- instead of the idea that the so-called easy way is usually much harder in the long run.

7. The idea that we absolutely need something other or stronger or greater than ourself on which to rely -- instead of the idea that it is better to take the risks of thinking and acting less depen dently.

8. The idea that we should be thoroughly competent, intelligent, and achieving in all possible respects -- instead of the idea that we would better do rather than always need to do well and accept ourself as a quite imperfect creature, who has general human limitations and specific fallibilities.

9. The idea that because something once strongly affected our life, it should indefinitely affect it -- instead of the idea that we can learn from our past experiences but not be overly-attached to or prejudiced by them.

10. The idea that we must have certain and perfect control over things -- instead of the idea that the world is full of probability and chance and that we can still enjoy life despite this.

11. The idea that human happiness can be achieved by inertia and inaction -- instead of the idea that we tend to be happiest when we are vitally absorbed in creative pursuits, or when we are devoting ourselves to people or projects outside ourselves.

12. The idea that we have virtually no control over our emotions and that we cannot help feeling disturbed about things -- instead of the idea that we have real control over our destructive emotions if we choose to work at changing the musturbatory hypotheses which we often employ to create them.

(From The Essence of Rational Emotive Behavior Therapy by Albert Ellis, Ph.D. Revised, May 1994.)

To simplify, Ellis also talks about the three main irrational beliefs:

1. “I must be outstandingly competent, or I am worthless.”
2. “Others must treat me considerately, or they are absolutely rotten.”
3. “The world should always give me happiness, or I will die.”

The therapist uses his or her skills to argue against these irrational ideas in therapy, or, even better, leads the client to make the arguments. For example, the therapist may ask...

1. Is there any evidence for this belief?
2. What is the evidence against this belief?
3. What is the worst that can happen if you give up this belief?
4. And what is the best that can happen?

In addition to argument, the REBT therapist uses any other techniques that assist the client in changing their beliefs. They might use group therapy, use unconditional positive regard, provide risk-taking activities, assertiveness training, empathy training, perhaps using role playing techniques to do so, encourage self-management through behavior modification techniques, use systematic desensitization, and so on.

Unconditional self-acceptance

Ellis has come to emphasize more and more the importance of what he calls “unconditional self-acceptance.” He says that, in REBT, no one is damned, no matter how awful their actions, and we should accept ourselves for what we are rather than for what we have achieved.

One approach he mentions is to convince the client of the intrinsic value of him or herself as a human being. Just being alive provides you with value.

He notes that most theories make a great deal out of self-esteem and ego-strength and similar concepts. We are naturally evaluating creatures, and that is fine. But we go from evaluating our traits and our actions to evaluating this vague holistic entity called “self.” How can we do this? And what good does it do? Only harm, he believes.

There are, he says, legitimate reasons for promoting one’s self or ego: We want to stay alive and be healthy, we want to enjoy life, and so on. But there are far more ways in which promoting the self or ego does harm, as exemplified by these irrational beliefs:

I am special or I am damned.
I must be loved or cared for.
I must be immortal.
I am either good or bad.
I must prove myself.
I must have everything that I want.

He believes very strongly that self-evaluation leads to depression and repression, and avoidance of change. The best thing for human health is that we should stop evaluating ourselves altogether!

But perhaps this idea of a self or an ego is overdrawn. Ellis is quite skeptical about the existence of a “true” or “real” self, ala Horney or Rogers. He especially dislikes the idea that there is a conflict between a self promoted by actualization versus one promoted by society. In fact, he says, one’s nature and one’s society are more likely to be mutually supporting than antagonistic.

He certainly sees no evidence for a transpersonal self or soul. Buddhism, for example, does quite well without it! And he is skeptical about the altered states of consciousness mystical traditions and transpersonal psychology recommend. In fact, he sees these states as being more inauthentic than transcendent!

On the other hand, he sees his approach as coming out of the ancient Stoic tradition, and supported by such philosophers as Spinoza. He sees additional similarities in existentialism and existential psychology. Any approach that puts the responsibility squarely on the shoulders of the individual and his or her beliefs is likely to have commonalities with Ellis’s REBT.


© Copyright 2000, 2006 C. George Boeree

KAREN HORNEY

KAREN HORNEY

1885 - 1952

Dr. C. George Boeree



Biography

Karen Horney was born September 16, 1885, to Clotilde and Berndt Wackels Danielson. Her father was a ship's captain, a religious man, and an authoritarian. His children called him "the Bible thrower," because, according to Horney, he did! Her mother, who was known as Sonni, was a very different person -- Berndt's second wife, 19 years his junior, and considerably more urbane. Karen also had an older brother, also named Berndt, for whom she cared deeply, as well as four older siblings from her father's previous marriage.

Karen Horney's childhood seems to have been one of misperceptions: For example, while she paints a picture of her father as a harsh disciplinarian who preferred her brother Berndt over her, he apparently brought her gifts from all over the world and even took her on three long sea voyages with him -- a very unusual thing for sea captains to do in those days! Nevertheless, she felt deprived of her father's affections, and so became especially attached to her mother, becoming, as she put it, "her little lamb."

At the age of nine, she changed her approach to life, and became ambitious and even rebellious. She said "If I couldn't be pretty, I decided I would be smart," which is only unusual in that she actually was pretty! Also during this time, she developed something of a crush on her own brother. Embarrassed by her attentions, as you might expect of a young teenage boy, he pushed her away. This led to her first bout with depression -- a problem that would plague her the rest of her life.

In early adulthood came several years of stress. In 1904, her mother divorced her father and left him with Karen and young Berndt. In 1906, she entered medical school, against her parents' wishes and, in fact, against the opinions of polite society of the time. While there, she met a law student named Oscar Horney, whom she married in 1909. In 1910, Karen gave birth to Brigitte, the first of her three daughters. In 1911, her mother Sonni died. The strain of these events were hard on Karen, and she entered psychoanalysis.

As Freud might have predicted, she had married a man not unlike her father: Oscar was an authoritarian as harsh with his children as the captain had been with his. Horney notes that she did not intervene, but rather considered the atmosphere good for her children and encouraging their independence. Only many years later did hindsight change her perspective on childrearing.

In 1923, Oskar's business collapsed and he developed meningitis. He became a broken man, morose and argumentative. Also in 1923, Karen's brother died at the age of 40 of a pulmonary infection. Karen became very depressed, to the point of swimming out to a sea piling during a vacation with thoughts of committing suicide.

Karen and her daughters moved out of Oskar's house in 1926 and, four years later, moved to the U.S., eventually settling in Brooklyn. It may seem odd today, but in the 1930's, Brooklyn was the intellectual capital of the world, due most importantly to the influx of Jewish refugees from Germany. it was here that she became friends with such intellectuals as Erich Fromm and Harry Stack Sullivan, even pausing to have an affair with the former. And it was here that she developed her theories on neurosis, based on her experiences as a psychotherapist.

She practiced, taught, and wrote until her death in 1952.


Theory

Horney's theory is perhaps the best theory of neurosis we have. First, she offered a different way of viewing neurosis. She saw it as much more continuous with normal life than previous theorists. Specifically, she saw neurosis as an attempt to make life bearable, as a way of "interpersonal control and coping." This is, of course, what we all strive to do on a day-to-day basis, only most of us seem to be doing alright, while the neurotic seems to be sinking fast.

In her clinical experience, she discerned ten particular patterns of neurotic needs. They are based on things that we all need, but they have become distorted in several ways by the difficulties of some people's lives:

Let's take the first need, for affection and approval, as an example. We all need affection, so what makes such a need neurotic? First, the need is unrealistic, unreasonable, indiscriminate. For example, we all need affection, but we don't expect it from everyone we meet. We don't expect great outpourings of affection from even our close friends and relations. We don't expect our loved ones to show affection at all times, in all circumstances. We don't expect great shows of love while our partners are filing out tax forms, for example. And, we realize that there may be times in our lives where we have to be self-sufficient.

Second, the neurotic's need is much more intense, and he or she will experience great anxiety if the need is not met, or if it even appears that it may not be met in the future. It is this, of course, that leads to the unrealistic nature of the need. Affection, to continue the example, has to be shown clearly at all times, in all circumstances, by all people, or the panic sets in. The neurotic has made the need too central to their existence.

The neurotic needs are as follows:

1. The neurotic need for affection and approval, the indiscriminate need to please others and be liked by them.

2. The neurotic need for a partner, for someone who will take over one's life. This includes the idea that love will solve all of one's problems. Again, we all would like a partner to share life with, but the neurotic goes a step or two too far.

3. The neurotic need to restrict one's life to narrow borders, to be undemanding, satisfied with little, to be inconspicuous. Even this has its normal counterpart. Who hasn't felt the need to simplify life when it gets too stressful, to join a monastic order, disappear into routine, or to return to the womb?

4. The neurotic need for power, for control over others, for a facade of omnipotence. We all seek strength, but the neurotic may be desperate for it. This is dominance for its own sake, often accompanied by a contempt for the weak and a strong belief in one's own rational powers.

5. The neurotic need to exploit others and get the better of them. In the ordinary person, this might be the need to have an effect, to have impact, to be heard. In the neurotic, it can become manipulation and the belief that people are there to be used. It may also involve a fear of being used, of looking stupid. You may have noticed that the people who love practical jokes more often than not cannot take being the butt of such a joke themselves!

6. The neurotic need for social recognition or prestige. We are social creatures, and sexual ones, and like to be appreciated. But these people are overwhelmingly concerned with appearances and popularity. They fear being ignored, be thought plain, "uncool," or "out of it."

7. The neurotic need for personal admiration. We need to be admired for inner qualities as well as outer ones. We need to feel important and valued. But some people are more desperate, and need to remind everyone of their importance -- "Nobody recognizes genius," "I'm the real power behind the scenes, you know," and so on. Their fear is of being thought nobodies, unimportant and meaningless.

8. The neurotic need for personal achievement. Again, there is nothing intrinsically wrong with achievement -- far from it! But some people are obsessed with it. They have to be number one at everything they do. Since this is, of course, quite a difficult task, you will find these people devaluing anything they cannot be number one in! If they are good runners, then the discus and the hammer are "side shows." If academic abilities are their strength, physical abilities are of no importance, and so on.

9. The neurotic need for self-sufficiency and independence. We should all cultivate some autonomy, but some people feel that they shouldn't ever need anybody. They tend to refuse help and are often reluctant to commit to a relationship.

10. The neurotic need for perfection and unassailability. To become better and better at life and our special interests is hardly neurotic, but some people are driven to be perfect and scared of being flawed. They can't be caught making a mistake and need to be in control at all times.

As Horney investigated these neurotic needs, she began to recognize that they can be clustered into three broad coping strategies:

I. Compliance, which includes needs one, two, and three.

II. Aggression, including needs four through eight.

III. Withdrawal, including needs nine, ten, and three. She added three here because it is crucial to the illusion of total independence and perfection that you limit the breadth of your life!

In her writings, she used a number of other phrases to refer to these three strategies. Besides compliance, she referred to the first as the moving-toward strategy and the self-effacing solution. One should also note that it is the same as Adler's getting or leaning approach, or the phlegmatic personality.

Besides aggression, the second was referred to as moving-against and the expansive solution. It is the same as Alder's ruling or dominant type, or the choleric personality.

And, besides withdrawal, she called the third moving-away-from and the resigning solution. It is somewhat like Adler's avoiding type, the melancholy personality.

Development

It is true that some people who are abused or neglected as children suffer from neuroses as adults. What we often forget is that most do not. If you have a violent father, or a schizophrenic mother, or are sexually molested by a strange uncle, you may nevertheless have other family members that love you, take care of you, and work to protect you from further injury, and you will grow up to be a healthy, happy adult. It is even more true that the great majority of adult neurotics did not in fact suffer from childhood neglect or abuse! So the question becomes, if it is not neglect or abuse that causes neurosis, what does?

Horney's answer, which she called the "basic evil," is parental indifference, a lack of warmth and affection in childhood. Even occasional beatings or an early sexual experience can be overcome, if the child feels wanted and loved.

The key to understanding parental indifference is that it is a matter of the child's perception, and not the parents' intentions. "The road to hell," it might pay to remember, "is paved with good intentions." A well-intentioned parent may easily communicate indifference to children with such things as showing a preference for one child over another, blaming a child for what they may not have done, overindulging one moment and rejecting another, neglecting to fulfill promises, disturbing a child's friendships, making fun of a child's thinking, and so on. Please notice that many parents -- even good ones -- find themselves doing these things because of the many pressures they may be under. Other parents do these things because they themselves are neurotic, and place their own needs ahead of their children's

Horney noticed that, in contrast to our stereotypes of children as weak and passive, their first reaction to parental indifference is anger, a response she calls basic hostility. To be frustrated first leads to an effort at protesting the injustice!

Some children find this hostility effective, and over time it becomes a habitual response to life's difficulties. In other words, they develop an aggressive coping strategy. They say to themselves, "If I have power, no one can hurt me."

Most children, however, find themselves overwhelmed by basic anxiety, which in children is mostly a matter of fear of helplessness and abandonment. For survival's sake, basic hostility must be suppressed and the parents won over. If this seems to work better for the child, it may become the preferred coping strategy -- compliance. They say to themselves, "If I can make you love me, you will not hurt me."

Some children find that neither aggression nor compliance eliminate the perceived parental indifference. They "solve" the problem by withdrawing from family involvement into themselves, eventually becoming sufficient unto themselves -- the third coping strategy. They say, "If I withdraw, nothing can hurt me."

Self theory

Horney had one more way of looking at neurosis -- in terms of self images. For Horney, the self is the core of your being, your potential. If you were healthy, you would have an accurate conception of who you are, and you would then be free to realize that potential (self-realization).

The neurotic has a different view of things. The neurotics self is "split" into a despised self and an ideal self. Other theorists postulate a "looking-glass" self, the you you think others see. If you look around and see (accurately or not) others despising you, then you take that inside you as what you assume is the real you. On the other hand, if you are lacking in some way, that implies there are certain ideals you should be living up to. You create an ideal self out of these "shoulds." Understand that the ideal self is not a positive goal; it is unrealistic and ultimately impossible. So the neurotic swings back and forth between hating themselves and pretending to be perfect.

Horney described this stretching between the despised and ideal selves as "the tyranny of the shoulds" and neurotic "striving for glory:"

The compliant person believes "I should be sweet, self-sacrificing, saintly."
The aggressive person says "I should be powerful, recognized, a winner."
The withdrawing person believes "I should be independent, aloof, perfect."
And while vacillating between these two impossible selves, the neurotic is alienated from their true core and prevented from actualizing their potentials.
Discussion

At first glance, it may appear that Horney stole some of Adler's best ideas. It is clear, for example, that her three coping strategies are very close to Adler's three types. It is, of course, quite conceivable that she was influenced by Adler. But if you look at how she derived her three strategies -- by collapsing groups of neurotic needs -- you see that she simply came to the same conclusions from a different approach. There is no question, of course, that Adler and Horney (and Fromm and Sullivan) form an unofficial school of psychiatry. They are often called neo-Freudians, although that is rather inaccurate. Unfortunately, the other common term is the Social Psychologists which, while accurate, is a term already used for an area of study.

Please notice how Horney's self theory fleshes out Adler's theory about the differences between healthy and neurotic striving for perfection, and (to get ahead of ourselves a bit) how similar this conception is to Carl Rogers'. I usually feel that, when different people come up with similar ideas relatively independently, this is a good sign we're getting at something valuable!

Karen Horney had a couple more interesting ideas that should be mentioned. First, she criticized Freud's idea of penis envy. Although she conceded that it did occasionally occur in neurotic women, she felt strongly that it was not anywhere near to a universal. She suggested that what may appear to be signs of penis envy is really justified envy of men's power in this world.

In fact, she suggested, there may also be a male counterpart to penis envy -- womb envy -- in some men who feel envious of a woman's ability to bear children. Perhaps the degree to which many men are driven to succeed, and to have their names live on after them, is in compensation for their inability to more directly extend themselves into the future by means of carrying, bearing, and nurturing their children!

A second idea, one that still gets little respect in the psychological community, is self-analysis. Horney wrote one of the earliest "self-help" books, and suggested that, with relatively minor neurotic problems, we could be our own psychiatrists. You can see how this might threaten a few of the delicate egos who make their livings as therapists! I am always surprised at the negative reaction some of my colleagues have to people like Joyce Brothers, the famous psychologist-columnist. Apparently, if you aren't working within the official guidelines, your work is dismissed as "pop psych."

The major negative comment I might make about Horney is that her theory is limited to the neurotic. Besides leaving out psychotics and other problems, she leaves out the truly healthy person. Nevertheless, since she does put neurosis and health on a single continuum, she does speak to the neurotic in all of us.


References

Karen Horney's best book is Neurosis and Human Growth (1950). It is the best book on neurosis ever, in my humble opinion. She wrote more "pop" versions called The Neurotic Personality of our Time (1937) and Our Inner Conflicts (1945). Her thoughts on therapy can be found in New Ways in Psychoanalysis (1939). For an early insight into feminist psychology, read Feminine Psychology (1967). And to read about self-analysis read Self-Analysis (1942).


Copyright 1997, 2006 C. George Boeree